Dear Every body,
Kapaal means face and
head and Bhaati means "Glow". THIS EXCERCISE done over empty stomach
or 5 hours after meals, BRINGS NATURAL GLOW ON THE FACE OBVIATING THE USE OF
CANCER CAUSING "Cancer Causing" COSMETICS.
According to the
world renowned Yoga Guru Baba Rmdevji's daily telecasts on Zee TV and Aastha
TV, this excercise of backward and forward tummy strokes while keeping the back
and neck erect, brings about the following benefits harmlessly and "Cost
free".
1. It reduces the
weight of over-weight people by one gram with each stroke and incerases the
weight of "under-weight" people by one gram per stroke.
2.It improves
digestive function of the stomach resulting in increased absorbtion of
nuitrients[ in the foods eaten] by the body's blood stream.
3. It dislodges any
thing sticking to the inside walls of the intestines and pushing these and
other waste products of the meals for quick exit out of the body.
4.It reactivates the
function of pancreas to produce natural insulin thus reducing the dependance on
harmful allopathic medicines being taken by those suffering from diabetese.
5.It shrinks the size
of enlarged prostate thus reducing the sleep disturbing knightly visits to the
toilet and giving protection against prostate cancer. I HAVE MYSELF BENEFITED
IN THIS REGARD. I was, ten years ago, advised biopsy for prostate cancer.I
refused to undergo the same fearing spread of cancer cells to other parts of
the body and started doing Kapaal Bhaati regularly AND AM NOW FREE OF ALL MY
PROSTATE SYMPTOMS.
6 Those who say they
are very busy and do not find time for rexcercise, I would say, where there is
will, there is a way. FINDING 5 MINUTES OUT OF TWENTY FOUR HOURS TO DO KAPAAL
BHAATI SHOULD NOT BE A PROBLEM. HEALTH IS WEALTH. YOU WILL BE ABLE EARN ONLY IF
YOU CONTINUE TO KEEP FIT AND ENJOY THE EARNINGS IN A STATE OF FITNESS.
7. Falling sick means
losing the wages for the period of sickness and be saddled with expenses on
doctor's bills and on medicines.
Pass this on to
others and near and dear ones.
Source: Shri.B K DHIR
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