Showing posts with label How???. Show all posts
Showing posts with label How???. Show all posts

Tuesday, 24 June 2014

Who made Singapore corruption Free?



A life well-lived is respected the world over. Not only they make humanity proud but they become jewels of humanity.


“Man of Vision and courage SM LEE yesterday received the Inaugural Global Integrity Medal from the Kaulalampur Society for Transparency and Integrity, the Malaysian Chapter of the Berlin based anti-corruption coalition group, ‘Transparency International. It said: The Global Integrity Medal awarded to Lee Kuan Yew, senior minister, the Government of the Republic of Singapore, in recognition of his incredible success, as Prime Minister, in stamping out corruption in Singapore.”

In the process, he transformed Singapore, within a remarkably short time, into an island of integrity. It is therefore, entirely appropriate that he should be the first recipient of this newly-instituted award intended specifically to honor statesmen and women, and other high public officials whose integrity and personal commitment to confront corruption have made a positive and decisive difference to the lives of the people for whose well-being they are responsible.

The story of Singapore as we know it today is the story of vision, courage and determination of an exceptional man who set out deliberately to create and sustain a society that puts a premium on high standards of public behaviour.

The fact that Singapore occupies so consistently a place of honor at the top table of countries perceived to be least corrupt in the world according to Transparency International Corruption Perceptions Index, year in and year out, owes much to solid ethical foundation that he laid those many years ago here in Singapore.

In endorsing this award, the chairman of Transparency International, Dr.Peter Eigen said,: “The role of Lee Kuan Yew in fighting corruption in Singapore is well known and is considered an important model for fighting against corruption.”

We gathered here today to pay homage tribute to a gifted and distinguished son of Asia of whom we are all enormously proud because, in both his private and public, he symbolizes, in the fullest measure, the Excellency of man.

In honoring him, we also honour integrity, transparency and accountability, the essentials of good governance for which Singapore is so much admired throughout the world. He has made it all so perfectly clear to us that “Integrity is no longer the luxury of the virtuous; it is a business necessity.”

It is my privilege, Sir, to present to you the Transparency International Malaysian Global Integrity Medal which has been specially designed by Royal Selongor for just this occasion, as a token of our highest esteem and regard for your outstanding contribution to global integrity.”


(Source: The Sunday Times, September 17, 2000)


Monday, 16 June 2014

Hindu Mythology....What a amazing & hard effort to create this

THANKS DEAR NICK FOR THIS VERY VALUABLE MESSAGE


Hindu Mythology....What a amazing & hard effort to create this.
The creator deserves all credit. You will not find anything like this.This is very very educational about  Hindu Mythology
particularly for young children.​

Click on any picture and you can see detail description about Picture.Its explanation unfolds.Very interesting, revealing and enriching…

PLEASE CLICK @ http://hindumythologybynarin.blogspot.in/

Tuesday, 22 April 2014

Friday, 18 April 2014

Multi benefits of Kapaal Bhaati [Tummy excercise]

Dear Every body,

Kapaal means face and head and Bhaati means "Glow". THIS EXCERCISE done over empty stomach or 5 hours after meals, BRINGS NATURAL GLOW ON THE FACE OBVIATING THE USE OF CANCER CAUSING "Cancer Causing" COSMETICS.

According to the world renowned Yoga Guru Baba Rmdevji's daily telecasts on Zee TV and Aastha TV, this excercise of backward and forward tummy strokes while keeping the back and neck erect, brings about the following benefits harmlessly and "Cost free".

1. It reduces the weight of over-weight people by one gram with each stroke and incerases the weight of "under-weight" people by one gram per stroke.
2.It improves digestive function of the stomach resulting in increased absorbtion of nuitrients[ in the foods eaten] by the body's blood stream.

3. It dislodges any thing sticking to the inside walls of the intestines and pushing these and other waste products of the meals for quick exit out of the body.

4.It reactivates the function of pancreas to produce natural insulin thus reducing the dependance on harmful allopathic medicines being taken by those suffering from diabetese.

5.It shrinks the size of enlarged prostate thus reducing the sleep disturbing knightly visits to the toilet and giving protection against prostate cancer. I HAVE MYSELF BENEFITED IN THIS REGARD. I was, ten years ago, advised biopsy for prostate cancer.I refused to undergo the same fearing spread of cancer cells to other parts of the body and started doing Kapaal Bhaati regularly AND AM NOW FREE OF ALL MY PROSTATE SYMPTOMS.

6 Those who say they are very busy and do not find time for rexcercise, I would say, where there is will, there is a way. FINDING 5 MINUTES OUT OF TWENTY FOUR HOURS TO DO KAPAAL BHAATI SHOULD NOT BE A PROBLEM. HEALTH IS WEALTH. YOU WILL BE ABLE EARN ONLY IF YOU CONTINUE TO KEEP FIT AND ENJOY THE EARNINGS IN A STATE OF FITNESS.

7. Falling sick means losing the wages for the period of sickness and be saddled with expenses on doctor's bills and on medicines.

Pass this on to others and near and dear ones.

Source: Shri.B K DHIR


Wednesday, 19 March 2014

Important to drink some water before going to bed???

Even if this a repeat, it is worth going through!!!



How many folks do you know who say they don't want to drink anything before going to bed ...because they'll have to get up during the night.

Heart Attack and Water - I never knew all of this ! Interesting....... Something else I didn't know ... I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor - Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!

I knew you need your minimum water to help flush the toxins out of your body, but this was news to me.


Correct time to drink water... Very Important. 

From A Cardiac Specialist!

Drinking water at a certain time maximizes its effectiveness on the body.
2 glasses of water after waking up - helps activate internal organs;
1 glass of water 30 minutes before a meal - helps digestion;
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack I can also add to this...

My Physician told me that water at bed time will also help prevent night time leg cramps.


Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.

Mayo Clinic Aspirin

Dr. Virend Somers, is a Cardiologist from the Mayo Clinic,
who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.

Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.

1. If you take an aspirin or a baby aspirin once a day, take it at night. 

The reason: Aspirin has a 24-hour "half-life"; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.

2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar). Please read on...

Something that we can do to help ourselves - nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.

Why keep Aspirin by your bedside? It's about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.

Note: There may be NO pain in the chest during a heart attack. The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.

If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water. Afterwards: -

Call Emergency Help line. - Phone a neighbor or a family member who lives very close by.-


Say "heart attack!" - Say that you have taken 2 Aspirins.

Take a seat on a chair or sofa near the front door, and wait for their arrival and ...DO NOT LIE DOWN!

If you send this email to your family - friend, you will probably save a life.

Sunday, 2 February 2014

Adding Alexa widget to your Blog/Website

Today I add the Alexa Rank Widgets to my Blog. so I can attention the Alexa Rank of my blog.
About Alexa:Founded in April 1996, Alexa Internet grew out of a vision of Web navigation that is intelligent and constantly improving with the participation of its users.

Thursday, 30 January 2014

How to Book Tatkal Ticket quickly online from IRCTC

It is really hard to book Tatkal Tickets, either from online or from ticket counters at Railway Stations. When the booking starts (10 AM IST) the site irctc.co.in frequently shows server errors due to high load. In result we failed to book tickets online. 

Please follow the useful article about Tatkal Ticket booking easilyHow to quickly book Tatkal Ticket online from IRCTC!

Excuse

Note: Dear Friends….Excuse any mistake in my writing