Why Dehydration Makes Us Sick and Fat
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Drinking
water is becoming more scarce these days. People have replaced them with
juices, sodas and energy drinks, creating a host of problems for a body
that was made to drink pure water. Most people don't realize they are
constantly dehydrated, even if just a little, and the body pays a hefty
price for it. Hydration is important, and here's why.
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